Therapy for Teens

When working with teens, I create a safe and confidential space for them to express their thoughts and feelings without judgment. By empowering them to explore their emotions and develop problem-solving skills, I help them gain a better understanding of themselves and their experiences. Through collaboration with parents, I help teens navigate their challenges, build resilience, and develop healthy coping skills.

I have worked with teens for over a decade, addressing a variety of concerns, including school problems, depression, anxiety, trauma, self-esteem, and family conflicts. I love seeing their faces light up when I raise topics that matter to them, like video games, music, and social media. Adolescence can be difficult to navigate, and it is important to me that your teen feels supported.

We can work together to address concerns related to:

Abuse & traumatic events 

Alternative/blended/nontraditional family issues

Anger

Anxiety

Depression

Eating and feeding disorders 

Family conflict

Family transitions 

Foster placement, adoption, and donor-conception 

Friendship and teen dating 

Grief 

LGBTQIA+ issues

Medical diagnoses

Parents’ mental health diagnoses

School-related concerns

Self-injury 

Sleep

Substance use