Whether you’re romantic partners, adult relatives, or long time friends, it takes a lot of courage to seek help and work on improving your relationship. I commend you for taking this important step. Therapy can provide a safe and supportive space to explore the challenges you are facing in your relationship, and to develop new skills and strategies for communicating effectively and resolving conflicts. Remember that seeking help is a sign of strength, and that with commitment and effort, positive change is possible. Our goal is to work together to create a healthy, happy and fulfilling relationship. So let's get started and begin this journey towards a stronger and more loving connection.

We can work together to address concerns related to:

Alternative/blended/nontraditional family issues

Anxiety 

Communication 

Conflict

Content creation/influencers 

Depression 

Ethical nonmonogamy 

Finances

Gambling

Infidelity 

Intimacy and sexuality

Infertility and assisted reproduction

Kink/BDSM

LGBTQIA+ issues

Life transitions 

Loss and grief

Medical and mental health diagnoses

Parenting and caregiving 

Postpartum depression and anxiety 

Premarital counseling

Relationship improvement 

Relationship transitions

Trauma

Work-life balance 

FAQ

Will our relationship make it?

I hold hope for you while you work to find answers. Your relationship holds meaning to you, or you wouldn’t be here. Some people are able to heal together and get on the same page. Some people are not. My role is to help you find your way and support you along the way.

What will working with you be like?

In our work together, I will emphasize your ability to communicate with each other, build trust, and feel supported by each other. Those are core components to healthy relationships. I am a certified PREPARE/ENRICH facilitator. Additionally, I draw from Family Systems theory, Attachment theory, Emotionally Focused Therapy (EFT), and the Gottman Method in my relationship work.

Session 1: In your Welcome session, we will all meet together so I can learn more about your relationship and the concerns you would like addressed.

Sessions 2-3: I will meet with each person individually to learn more about your personal history and the concerns you have for your relationship. We bring our past into our love life and this context can help me help you.

Session 4+: We will all meet together to work on the concerns that bring you to therapy.

How much does couples therapy/relationship therapy cost?

Relationship therapy sessions are charged $250 each.